Download The Color Monster: A Story About Emotions, by Anna Llenas

Download The Color Monster: A Story About Emotions, by Anna Llenas

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The Color Monster: A Story About Emotions, by Anna Llenas

Download The Color Monster: A Story About Emotions, by Anna Llenas

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Review

"Llenas finds an approachable way for kids to identify feelings, and allows for the understanding that one can have many emotions at once... A great guide and conversation starter."―School Library Journal"The multimedia illustrations are downright splendid."―Kirkus Reviews"Helps process emotions using beautiful, affirming language.... Visually rich and poetically told."―Booklist"[An] inviting exploration of colors and emotions.... The story should resonate with children whose emotions are not always easy to control."―The Horn Book

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About the Author

Anna Llenas is an author, illustrator, and art therapist. Before creating her worldwide favorite The Color Monster, she was a graphic designer and creative director, working with top brands in Spain. Anna is the creator of Products Anna Llenas, a brand of clever home goods, and also the author of Little Mole, Labyrinth of the Soul, The Emptiness, I Love You (Almost Always), The Sun Is Late, If I Were a Cat, Journal of Emotions, and What's the Matter, Miola? In addition, she illustrated Ratolina Goes to the Circus. She lives in Barcelona.

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Product details

Age Range: 4 - 8 years

Grade Level: Preschool - 3

Hardcover: 40 pages

Publisher: Little, Brown Books for Young Readers (September 4, 2018)

Language: English

ISBN-10: 0316450014

ISBN-13: 978-0316450010

Product Dimensions:

10.1 x 0.4 x 10.2 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#5,459 in Books (See Top 100 in Books)

We love, love, love this book! My son took it twice from the library and I decided to buy it for him. He was very excited to have his own color monster book. Like a parent I like this book very much. Story and ilustrations are amazing. It's a good way for kids to learn about emotions.

I like everything about this book. I am planning on buying 5 favorite books as a gift to a child. This book gently shows a child, we do have emotions. But the story also gives answers to those emotions , when they happen. The ending is so sweet.

Cutest book! My son fell in love with this book. My husband thinks it is cute for teaching emotions. My 2yo still doesn’t really associate it with the colors, but he likes the story and pictures anyway.

Such a great book on emotions. It's not only a cute story identifying a spectrum of emotions, I love that there's examples of different ways we might experience them so it's more relatable. We read this one regularly!

My son and daughter both love this book.

This is a beautiful book about recognizing and sorting out emotions. I am a psychiatric nurse and bought this for my kids (aged 2 and 4). I highly recommend this book for young kids.

My daughter has problems regulating her emotions and I think this book has been helpful for her. Also, she loves the book so that is a plus! Very happy with my purchase.

This book is wonderful. It gives kids a reference for their feelings. Every single one of my students adores this book.

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The Color Monster: A Story About Emotions, by Anna Llenas PDF

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Ebook Download Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill

Ebook Download Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill

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Review

"Ideal for new gardeners, or those new to gardening in our climate; the "Garden Know-How" section alone could launch someone on their way to a satisfying experience." - Seattle Times"This 256-page trove is brimming with 384 gorgeous color photographs and information detailing the various regions in the Northwest. It contains the most clear description of the various microclimates I've ever read - temperature ranges, precipitation totals, variations in soil geology." - Oregonian.com

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About the Author

Pat Munts (Spokane, WA) is the small farm and acreage coordinator for WSU Spokane County Extension and the Spokane Conservation District, and advises small farm producers and landowners on how to manage their land, crops, animals and businesses. She also serves as a regional director for the Garden Writers Association. As a freelance garden writer, Pat has shared her gardening experiences and knowledge as a freelance columnist for the Pacific Northwest Inlander, The Spokesman-Review's "Voices" column, and as the eastern Washington editor of Master Gardener magazine. On the national level, Pat has written for GreenPrints and The American Gardener, and she is the author of Cool Springs Press' Northwest Gardener's Handbook (2014). Pat and her husband Steven still garden on their Spokane Valley property.Sue Mulvihill (Spokane, WA) Susan Mulvihill is a garden columnist, Master Gardener and author of the blog, "Susan's in the Garden." In 1978, she and her husband, Bill, moved to Spokane, Washington, where they live on five acres. While there's plenty of room to grow a wide variety of edibles, perennials and other ornamentals, Susan's biggest challenge was learning what would grow in her new surroundings. Susan is known for her down-to-earth approach to teaching and writing that appeals to beginning and experienced gardeners alike. Her humor and enthusiasm for gardening have gained her a wide following over the years. Her blog can be found at susansinthegarden.blogspot.com.

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Product details

Series: Gardener's Handbook

Paperback: 256 pages

Publisher: Cool Springs Press (December 16, 2014)

Language: English

ISBN-10: 1591866065

ISBN-13: 978-1591866060

Product Dimensions:

8.2 x 0.6 x 11 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#205,028 in Books (See Top 100 in Books)

I'm not a gardener, so I need all the help I can get. This book is a great help for the non-green thumpers.

This is now my go-to book for gardening here in the Pacific Northwest. It's well laid-out and easy to find information on everything you would expect, from annuals, perennials, trees and shrubs. I do with it included information on pest control and diagnosing problems on plants in our area.

Beautifully crafted book that every Northwest gardener should have on his or her shelf! The photography illustrating shrubs, plants, and flowers is excellent, and the writing is clear, easy to read and understand, and it's also friendly and warm - as if you and a friend are walking through the garden and you're getting the best possible advice on what, how, and when to plant. Author Pat Munts is a well-known garden and plant expert with decades of experience in the Pacific Northwest and a trusted resource when it comes to this topic. And if you don't personally need this book (and you do need this book if you have any type of yard!), it's perfect as a gift for someone who does.

Nice looking book..nice size. Actually is a gift but looks great. Great photos. good value

I bought this because Ciscoe Morris has recommended it. It is a GREAT resource for PNW gardeners. If you’re from the area and only want a couple gardening books, between this and the Sunset gardening book you would be set.

Good information but I feel some details were too brief in order to manage the size of the book. The derails are accurate and we'll written. Good illustrations and I feel this is a good reference for any gardener.

Very informative handbook of Northwest plants and bushes.

Beautiful book designed for PNW gardeners.

Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill PDF
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill EPub
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill Doc
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill iBooks
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill rtf
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill Mobipocket
Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill Kindle

Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill PDF

Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill PDF

Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill PDF

Northwest Gardener's Handbook: Your Complete Guide: Select, Plan, Plant, Maintain, Problem-Solve - Oregon, Washington, Northern California, British Columbia, by Pat Munts Susan Mulvihill PDF

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PDF Download Congo Mercenary

PDF Download Congo Mercenary

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Congo Mercenary

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Product details

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Audible Audiobook

Listening Length: 13 hours and 39 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: St. Edmundsbury Press

Audible.com Release Date: December 14, 2012

Language: English, English

ASIN: B00AO6JU6U

Amazon Best Sellers Rank:

This review has two parts: comments on the story told by the book, and then comments about the book itself.First, the story. This is Colonel Hoare's personal account of his service in the Congo as a mercenary, helping the Congolese government put down a communist-backed revolt. Colonel Hoare is a good author, and his retelling of the events makes for a very fascinating read. This book may challenge any preconceptions you have about mercenaries and their use, and give you some insights into the mind of a mercenary commander. It documents the struggles he had getting his mercenary group (5 Commando) organized and trained, and of course their many experiences through 18 months of service, including heart-wrenching accounts of the atrocities inflicted by the rebels on the European (mostly Belgian) residents.This is better than any adventure novel--it really happened. If you are a student of military history, African history, or just like reading these types of stories, I highly recommend this book.Now for the book itself (e.g. the paper, binding, print quality, etc.). This is advertised as a reprint. To be more specific, this appears to be a reprint that was made by scanning an earlier printing and then reprinting it. The text is very readable, but is not "clean", like you would expect from a typeset edition. If you've ever scanned a B/W document (at 300 DPI, say) and printed it on your laser or inkjet printer, you'll get the idea. It's readable, but not perfect. This has two downsides: first, sometimes the text shows flaws in places where the scanning was imperfect (the scanning head moved slightly or some such thing). Second, the pictures look like they were printed at very high resolution on a laser printer, and are not the high quality photos that appeared in earlier editions of this book.I found this to be disappointing--thirty dollars isn't cheap. I have hardcover books (good ones) that cost less than this book, and for the price I would have hoped that more care and attention would be put into its preparation. Scanning, followed by the use of OCR software and several rounds of proofreading would have resulted in a boot with much better print quality. This may have something to do with the fact that Paladin Press is a small publishing house, and so they may not have the resources to dedicate to making a better-quality reprint. That, or they chose not to use them.I would describe this book as a trade paperback. The quality of the paper and binding seem to be on par with other books of this type that I own. Take care of the book, and it should last a while, I would imagine.So, is the book worth the $30 (plus shipping and tax)? If you really want a book by Colonel Hoare, you don't have much of a choice, as earlier editions of his books are much in demand and very expensive. Personally, I'm satisfied with it.

Mike Hoare, Congo Mercenary (London: Robert Hall, 1967). A firsthand account by the head of Commando 5 on a “rabbit shoot” to liberate the eastern Congo (including Stanleyville) from the Congolese rebels. The actual campaign turned out to have been much more difficult and problematical, but showed that in insurgent situations, speed is of the essence in tactical terms, but is most appropriate when coupled with strategic purpose. This work accents discipline and the weeding out “alcoholics, drunks, booze artists, bums and layabouts” who seem drawn to mercenary activity in that (and any other) era. The author also shows how “Column warfare from an infantryman’s point of view is most unsatisfactory.” Rough justice is also dealt out, not just to the “Simbas” but to mercenaries who act up (one who rapes a Congolese woman and then kills her has both of his big toes shot off by Hoare). Stanleyville is indeed “the “Inner Station” of Conrad’s Heart of Darkness.” The book ends with the military coup of Joseph Mobutu who ousts President Kasavubu and Prime Minister Moise Tshombe. Mobutu would rule the Congo for decades, loot it of billions of dollars and never pay his mercenaries or his army enough to keep them from behaving lawlessly. Penny wise and pound foolish it would appear.

First off I want to say, like many reviewers have already stated, that Col. Mike Hoare is a superb writer. He has an incredible grasp on the English language and he writes seamlessly and perfectly. This makes for an enjoyable read.One aspect of this book that really captured my interest was the undeniably romanticized notions of adventure I think we commonly associate with mercenary life. To this end, Col. Hoare delivers in brilliant fashion. We begin with him detailing the rebellion and the chaos and confusion that followed his offer to form a mercenary unit, which he comes to call 5 Commando. He details the recruiting process, the vetting out of the less-then-desirable men, the short training they received, and the arms and equipment they were issued- although this was a challenge unto itself. Throughout the book he also details the tactics used, why he chose to give the orders he did, and the challenges they faced when executing these plans- in some cases relying heavily on luck.I found it infinitely insightful how the world news media hampers his every move. These journalists approach the situation with a per-conceived notion that mercenaries are scum (getting paid to kill your fellow man is something most have issues with), and thus make their reports to fit this image, despite the numerous innocent civilians -both black and white in skin color- that his men save. Although this was a minor, albeit consistent, theme throughout the book, I felt it really opens one's eyes to the bias nature of news reporting on war. We all know news media loves to report on sensational stories, even if that means embellishing the story, but we see in this book the adverse affects it has.Also related to this theme, is how the communist world gets in an uproar in support of the rebels, and we see first hand the how and why of these cold-war proxy wars. Each side puts blinders on, refusing to acknowledge the horrible atrocities committed by it's side, while promoting those committed by the other side, and much like the bias reporters, only focus on what they want to see/hear.Another thing I thought was interesting was how the book was split into 3 sections. During the first one, we get a taste of the challenges faced by 5 Commando is training and fighting. Both the mercs and rebels are poorly trained. The rebels fight with spears and WWII-vintage German Mauser rifles. As the book progresses, so too does the quality of soldering on both sides, as the Commandos get more training, better leadership, better arms and equipment, etc. But again, the rebels likewise begin to improve in quality; Cuban advisers arrive to lead them, Chinese Aks and artillery begin to arrive, and so forth. Although this is a true story through and through, I enjoyed how the book played out like a traditional story, increasing more and more in tension, with Col. Hoare always on the verge of defeat, and as the tension builds, it comes to a climatic ending.All in all I enjoyed every bit of this book and look forward to reading Col. Mike Hoare's other books. Highly recommended.

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Free PDF Undivided Rights: Women of Color Organizing for Reproductive Justice

Free PDF Undivided Rights: Women of Color Organizing for Reproductive Justice

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Undivided Rights: Women of Color Organizing for Reproductive Justice

Free PDF Undivided Rights: Women of Color Organizing for Reproductive Justice

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Review

"Undivided Rights is the most complete account of the vital contribution made by women of color to the contemporary reproductive rights movement. By giving these organizers the attention they deserve, the authors illuminate a distinctive vision for reproductive health and freedom that demands an end to social inequities. Essential reading for anyone committed to the struggle for reproductive justice."―Dorothy Roberts, author of Killing the Black Body: Race, Reproduction, and the Meaning of Liberty"For most women of color in the United States, our herstories are grounded in the sobering fact that our foremothers and our mothers didn’t have control over their reproductive freedom. And yet, many valiantly resisted. I am a generational beneficiary of that resistance.Undivided Rights is a necessary and compelling documentation of African-American/Black, Indigenous/Native American, Latin@, Asian and Pacific Islander women health activists’ radical organizing, which resulted in the reproductive justice movement. Moving beyond the important question of “choice,” this groundbreaking text demonstrates how reproductive justice is “theory, a lived practice, and a strategy,” which focuses on all aspects of women of color reproductive health and lives. It squarely places those women who are the most marginalized front and center of any dialogue or movement that is focused on all women’s health. Undivided Rights is as timely in 2016 if not more so now than it was when it was first published in 2004."―Aishah Shahidah Simmons, Producer/Writer/Director, NO! The Rape Documentary“A thorough and impassioned history of the too-often hidden activism of women of color, Undivided Rights is a welcome and necessary addition to feminist literature.” ―Sonia Shah, Dragon Ladies: Asian American Feminists Breathe Fire“What is unique about Undivided Rights is that it demonstrates that women of color have always been central in the struggle for reproductive rights and corrects the white-dominated narratives of the history of reproductive rights movements. Because it focuses on women of color organizing, it helps decenter the ‘pro-choice’ paradigm and situates reproductive justice within a larger framework of social, political, and economic justice.”―Andrea Smith, founding member, INCITE! Women of Color Against Violence“Undivided Rights offers an impressive account of specific African American, Native American, Asian American, and Latina organizations that have fought to make a variety of reproductive health rights a reality for women of color. It demonstrates the overlaps and differences between issues of reproductive health as they arise in various communities of color and documents both historical and contemporary contours of community struggles for reproductive justice. An accessible and important resource for anyone who wishes to understand the ways in which women of color have both practically and theoretically expanded the terrain of feminist concerns about reproductive rights and justice.”―Uma Narayan, author, Dislocating Cultures: Identities, Traditions, and Third World Feminism“Undivided Rights brings together stories of victory and challenge of women of color reproductive rights organizing. It documents the foundation of our current work and provides newer organizations and younger activists with lessons learned and with the inspiration to continue the struggle for reproductive justice. This book is a much needed and long awaited contribution to women’s history.”―Silvia Henriquez, executive director of the National Latina Institute for Reproductive Health"Undivided Rights is the most complete account of the vital contribution made by women of color to the contemporary reproductive rights movement. By giving these organizers the attention they deserve, the authors illuminate a distinctive vision for reproductive health and freedom that demands an end to social inequities. Essential reading for anyone committed to the struggle for reproductive justice."—Dorothy Roberts, author of Killing the Black Body: Race, Reproduction, and the Meaning of Liberty"For most women of color in the United States, our herstories are grounded in the sobering fact that our foremothers and our mothers didn’t have control over their reproductive freedom. And yet, many valiantly resisted. I am a generational beneficiary of that resistance.Undivided Rights is a necessary and compelling documentation of African-American/Black, Indigenous/Native American, Latin@, Asian and Pacific Islander women health activists’ radical organizing, which resulted in the reproductive justice movement. Moving beyond the important question of “choice,” this groundbreaking text demonstrates how reproductive justice is “theory, a lived practice, and a strategy,” which focuses on all aspects of women of color reproductive health and lives. It squarely places those women who are the most marginalized front and center of any dialogue or movement that is focused on all women’s health. Undivided Rights is as timely in 2016 if not more so now than it was when it was first published in 2004."—Aishah Shahidah Simmons, Producer/Writer/Director, NO! The Rape Documentary“A thorough and impassioned history of the too-often hidden activism of women of color, Undivided Rights is a welcome and necessary addition to feminist literature.”—Sonia Shah, Dragon Ladies: Asian American Feminists Breathe Fire“What is unique about Undivided Rights is that it demonstrates that women of color have always been central in the struggle for reproductive rights and corrects the white-dominated narratives of the history of reproductive rights movements. Because it focuses on women of color organizing, it helps decenter the ‘pro-choice’ paradigm and situates reproductive justice within a larger framework of social, political, and economic justice.”—Andrea Smith, founding member, INCITE! Women of Color Against Violence“Undivided Rights offers an impressive account of specific African American, Native American, Asian American, and Latina organizations that have fought to make a variety of reproductive health rights a reality for women of color. It demonstrates the overlaps and differences between issues of reproductive health as they arise in various communities of color and documents both historical and contemporary contours of community struggles for reproductive justice. An accessible and important resource for anyone who wishes to understand the ways in which women of color have both practically and theoretically expanded the terrain of feminist concerns about reproductive rights and justice.”—Uma Narayan, author, Dislocating Cultures: Identities, Traditions, and Third World Feminism“Undivided Rights brings together stories of victory and challenge of women of color reproductive rights organizing. It documents the foundation of our current work and provides newer organizations and younger activists with lessons learned and with the inspiration to continue the struggle for reproductive justice. This book is a much needed and long awaited contribution to women’s history.”—Silvia Henriquez, executive director of the National Latina Institute for Reproductive Health

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About the Author

Marlene Gerber Fried (PhD, Brown) is known nationally and internationally as a writer, lecturer, and advocate for reproductive justice. She was founding president of the National Network of Abortion Funds,served on the board of the Women’s Global Network for Reproductive Rights, and was Interim President of Hampshire College in 2010–2011. She is currently Faculty Director of CLPP (Civil Liberties and Public Policy Program). She edited From Abortion to Reproductive Freedom:Transforming a Movement and is a co-author of Undivided Rights: Women of Color Organize for Reproductive Justice. She received the first Marlene Gerber Fried Abortion Access Vanguard Award (NNAF, 2015), the Felicia Stewart Advocacy Award (APHA, 2014), and a Warrior Woman Award from SisterSong (2014).Elena R. Gutiérrez is an associate professor of Gender and Women’s Studies and Latin American and Latino Studies at the University of Illinois–Chicago. She is author of Fertile Matters: The Politics of Mexican-Origin Women’s Reproduction and curator of the Reproductive Justice Virtual Library. She is committed to reproductive justice advocacy and documenting the activism of women of color.Jael Silliman was a tenured associate professor of Women Studies at the University of Iowa from 1996 to 2002, where she worked on issues of race, reproductive rights and health, and gender and the environment in the United States and South Asia. She has published widely on these issues. Jael served as Program Officer for Reproductive Rights and Women’s Rights at the Ford Foundation in New York (2003–2009). She has been an activist in the transnational women’s movement for four decades and served on the boards of many women’s organizations. She is currently an independent scholar and writer documenting her community, the Bagdadi Jews of Calcutta, and has curated jewishcalcutta.in.Loretta J. Ross was the National Coordinator of the Sister Song Women of Color Reproductive Justice Collective from 2005 to 2012. She has appeared on CNN, BET, Lead Story, Good Morning America, The Donahue Show, the National Geographic Channel, and Charlie Rose. She has been interviewed in the New York Times, Time, the Los Angeles Times, and the Washington Post, among others. She helped create the theory of reproductive justice in 1994 and led a rape crisis center in the 1970s. She co-authored Undivided Rights: Women of Color Organize for Reproductive Justice in 2004.

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Product details

Paperback: 384 pages

Publisher: Haymarket Books; Second edition (May 10, 2016)

Language: English

ISBN-10: 1608466175

ISBN-13: 978-1608466177

Product Dimensions:

6.2 x 1 x 9.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#636,693 in Books (See Top 100 in Books)

This book taught me a lot about pro-choice women of color and the organizations they founded. It was interesting to see that for many African-American, Asian, Latino, and American Indian women, the paradigm of "choice" didn't apply as much as for white women. The book talks about how these pro-choice groups had a wider focus than just making/keeping abortion legal – the issues they supported included the availability of women's healthcare and the right of women to have children as well is having abortions. This sometimes puts them at odds with the mainstream pro-choice (mainly white) movement. I feel I learned a lot from this book, and the authors did a good job of making it interesting.

Good book

I loved the tid bits of information she gives in the beginning of each chapter. Very well done and nicely written. But too confusing reading tons of organizations their names and what they did one after the other

Useful as a text book type source for those learning about reproductive justice.

This groundbreaking book documents the courageous activism of feminists of color fighting for reproductive freedom. Faced with the oftentimes blatant racism and classism of the mainstream women's movement and obstacles of sexism amongst many of the men within their racial communities, these women are bravely demanding access to abortions and an end to sterilization abuse. With the anti-choice opposition trying to control female sexuality and reduce women's bodies to baby-making factories, this book is more important than ever. Not to mention that race and class are still pressing issues in this country, as evidenced by the tragedy of Hurricane Katrina and recent attempts to further criminalize undocumented immigrants . However, though the book details the thoughts and actions of African-American, Latina, Asian-American, and Native American feminists, I was disappointed that it neglected to mention the work being done by Arab-Americans. Nevertheless,this is an excellent book, and unfortunately an urgent one.

So this book covers different reproductive rights issues from different women's health advocate organization. Most chapters are set up in that they discuss the group in general before giving a background on the organization, the key issues, founding women, and organizations structure and function. The women of color include African Americans, Hispanics, and Asian Pacific Islanders. I gave it three stars because it situates reproductive rights issues for each group in terms of their background and communities. True this book is outdated but the issues in it a far from it. The format of the book is quite dense, however its a very interesting book. Some of these organizations are still in existence or have formed new ones.

This book should is powerful, and very dense.

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Ebook Bike Snob: Systematically & Mercilessly Realigning the World of Cycling

Ebook Bike Snob: Systematically & Mercilessly Realigning the World of Cycling

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Bike Snob: Systematically & Mercilessly Realigning the World of Cycling

Ebook Bike Snob: Systematically & Mercilessly Realigning the World of Cycling

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Review

BILL STRICKLAND, EDITOR-AT-LARGE OF BICYCLINGBike Snob should be lovingly gifted to all new cyclers - and forcefully smacked against the heads of all the jaded know-it-alls who take the sport way too seriously.ROBERT LANHAM, AUTHOR OF THE HIPSTER HANDBOOKAs any avid biker will attest, cycling isn't just a form of transportation. It's a complicated culture with its own slang, taxonomy, and preferred tat styles. If you haven't read Bike Snob, you should consider reattaching those training wheels to your overpriced fixie.LANCE ARMSTRONGI like to think I know a thing or two (or three) about being ruthless and relentless - either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.ELDEN "FATTY" NELSON, FATCYCLIST.COMFirst you'll think the Snob is funny. Then you'll think he's smart. Eventually you'll probably think that he's seen far too many movies for his own good. At some point during this book, however, you re going to say to yourself: Holy crap. He is right. Believe me, that is one disconcerting moment.CHRISTIAN LANDER, AUTHOR OF STUFF WHITE PEOPLE LIKEAfter reading Bike Snob I put a brake on my fixie, started wearing a helmet, then punched myself in the stomach for spending so much time as a stupid hipster. This is a social manual that should be bundled with every bike shipped in America.

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About the Author

BikeSnobNYC is a frequent racer, daily commuter, and former bike messenger himself. He has been published and profiled in numerous publications, including the New York Times, Outside, and Bicycling Magazine.

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Product details

Hardcover: 222 pages

Publisher: Chronicle Books; First Edition edition (May 5, 2010)

Language: English

ISBN-10: 0811869989

ISBN-13: 978-0811869980

Product Dimensions:

5.4 x 1 x 7.4 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

158 customer reviews

Amazon Best Sellers Rank:

#303,236 in Books (See Top 100 in Books)

Don't expect another "How-to" guide to ride a bicycle, training for the next big competition, or fixing your bike here. This book is almost all about what Grant Petersen coined as "Velosophy". I read through it in one Saturday afternoon and evening and had a blast, causing startling looks from my wife and neighbors because I was constantly LOL-ing by myself while staring on a little tablet [I got the Kindle Version]. Among other things I found out that I am an "Urban Lone Wolf" bike rider with a little bit of "Retro-grouch" in the mix :-) To find out in which biker category you belong (and much more) I recommend to read this book."Velosophy", as well as the kind of humor expressed by the author, might not be everybody's 'cup of tea'. Fortunately Amazon has a "look in" feature on most of the books and also delivers a free sample into your Kindle. I recommend to do that, and if you enjoy what's in the sample you also will enjoy reading the whole book. Very entertaining with bits of rather unusual information, especially concerning early biking history of the U.S.!

Got about a third of the way through this before I threw it in the trash. Too much personal history unrelated to bikes, too much vulgarity that I'm sure the author thought was humor, and then, just before I binned it, far too much pop-political bashing of Americans and parts of America unlike the author's culturally myopic upbringing (he thinks New England and Manhattan are two distinct regions of the country, and everyplace that isn't there is "the West"). Too much, and totally uncalled for, American culture assassination. Left the bikes behind for personal political diatribes, and lost this reader for good.

The Bike Snob writes a wickedly funny blog poking holes in practically every pretension in the cycling world. His blog careens unexpectedly between the worlds of pro cycling, hipsters, fixed gear bikes, Craigslist ads and the indignity of bike commuting (especially in New York). He never runs out of targets -- the studied poses of various cycling subcultures has given him an unending stream of targets.In print -- both in his columns in Bicycling Magazine, and now in this book -- he's a bit toned done. In order to reach a broader audience, his writing is a little more accessible, with fewer self-referential, super-inside jokes that propel the humor in his blog. In print, the satire is still there, but the very sharpest edges have been softened a bit.What's left is a still-funny survey of the world of bicycling in America -- from a brief history of cycling, to a tour of the various cycling subcultures, to some guidance on how to perform basic bike maintenance tasks. The Snob also addresses the "real world" of urban cycling today: what it's like to try to control your temper when a car nearly kills you in traffic, or how to stay warm and dry in a winter rain. And although The Snob avoids organized "bicycle advocacy" efforts (and explains why in his book), he manages to deliver some solid pro-bicycle messages of his own: "Telling cyclists to get out of the road is like telling women to get of the voting booth and go back into the kitchen, or telling Japanese-American people to 'Go back to China.' The ignorance inherent in the statement is almost more offensive than the sentiment behind it."While he's at it, he tries to knock some sense into cyclists themselves -- questioning the sanity of riding brakeless track bikes on the street, for example, and poking fun at the marketing-driven compulsion of "roadies" to endlessly upgrade their bikes (especially those that are most likely to get stolen anyway).Some overall themes that emerge are encouraging to the newcomer ("get out and ride"), while persuading the cycling-obsessed to take themselves (and their bikes) a bit less seriously. (He holds a special disdain for "bicycle fetishists" who are more focused on their gear than on riding: "They keep their bicycles clean all the time, they fear scratches like they're herpes, and they don't ever ride in the rain...so their bikes won't get dirty or rusty. They're like the people who collect toys but don't remove them from the package so as not to diminish their value." )The book is a must-buy for fans of the blog, and great gift for the cyclist in your family.

A light fun look at the multifaceted world of cycling. The larger purpose of the book is to simply ride, regardless of the stripe you embrace.I have been riding a 1970 Bianchi out in the country for decades a rip van winkle of cycling who had no idea how cycling had evolved until I moved to Austin. This book has wittily and hilariously helped clairfy the various displines and why I get stares from the A team Roadie riders. (I thought sequined tops from vintage evening gowns would make me more visable while in traffic in bike lanes.) I have updated to a Cipollini Seaco era Cannondale down to the yellow tires like his 1998-2000. I am letting my freak flag fly in Austin and no one has used the "L" word to me anyway!I will be referencing your observations often!!! Witty, fun, and bang on.

If you know his work and find it entertaining then this book is for you. I am a fan of the man. It is unclear to me what a non cyclist or a non fan would get from this book. I enjoy his blog more. In his blog he gives voice to the reality of being a cyclist today and is one of the few voices crying bulls*** loudly and frequently. Having said that, I encourage you to buy the book so he does not need to erect a paywall on his blog in order to a)feed his 9000 children, b)pay the shipping charges to send back all those demo/test/loaner bikes he has that he never returned, or c)move his family across the pond so he can become an apprentice Chamfeur (sp?) at Brooks.

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Free Ebook , by Ms. Pamela Foland

Free Ebook , by Ms. Pamela Foland

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, by Ms. Pamela Foland

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Product details

File Size: 1597 KB

Print Length: 85 pages

Publisher: Sonny's Legacy Publishing (March 3, 2019)

Publication Date: March 3, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PBXPV5V

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Amazon Best Sellers Rank:

#249,523 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Can’t wait to see what the author has for us next very interesting!

This was a quick good book to read! What can I say without spoiling it for the next reader.... it is well written, a personal story, that draws you into the book through her descriptive details. I very much enjoyed this book.

Not one for reading, but this book is great! Can not wait till the next books that the author makes.

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Free Ebook The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

Free Ebook The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

Free Ebook The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

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Review

"Exercise and nutrition are the paths to feeling and looking good. Dr. Life's book explains his methods in easy-to-understand terms, and his physique and mind proves that it works" --Lawrence A. Golding, PhD., FACSM, Exercise Physiologist, University of Nevada, Las Vegas"Read on and change your life." --Steve Miller, former NFL player and former Director of Global Sports Marketing, Nike, Inc."Achieving and maintaining balance is the primary goal in my life. That is why I follow the expertise of Dr. Life." --Cesar Milan, TV Star and Dog Behaviorist"Dr. Life's book is life-changing...a fabulous read" --Suzanne Somers, "New York Times" bestselling author of "Sexy Forever""Since I've been under the care of Dr. Life, my goal of living a productive life until at least 100 seems possible. My overall health has improved dramatically and I look and feel many years younger. " --Rick Barry, member of the Basketball Hall of Fame and NBA All-time Top 50 Player"Having known Dr. Life for over a decade I've been continually inspired by his ongoing transformation. He's showing that remarkable physical fitness and vitality can be achieved at any age. Long live Life!" ----Bill Phillips, author of the #1 New York Times Best Seller Body-"for"-LIFE, Founder of Transformation.com"Dr. Jeff Life lives and breathes a paradigm of health, vitality, and fitness--men everywhere would be smart to follow his example." --Anthony Robbins, Entrepreneur, Author & Peak Performance Strategist

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About the Author

Jeffry S. Life, M.D., Ph.D., is the founder and Chief Executive Officer of Cenegenics in Partnership with DrLife.com located in Las Vegas, Nevada. At a vibrant seventy-two years of age, he is in great shape, still practicing medicine, and at the top of the healthy aging field.

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Product details

Paperback: 352 pages

Publisher: Atria Books; Reprint edition (July 31, 2012)

Language: English

ISBN-10: 9781439194591

ISBN-13: 978-1439194591

ASIN: 1439194599

Product Dimensions:

7.4 x 0.9 x 9.1 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

194 customer reviews

Amazon Best Sellers Rank:

#53,270 in Books (See Top 100 in Books)

This book is basically Body for Life w/ juice (steroids).Which is interesting because a lot of the before and after photos in Body for Life were on juice---they just didn't admit it.Good book.I personally feel he recommends overtraining, but that's really all a matter of opinion.This is an important read for all males over the age of about 30.He's spot on in all his recommendations... I trust him, I like him and he's the real deal.

This book is straight to the pint as well as the "21 Pounds In 21 Days". Again, this is not Dr. J. Life's most recent book, but due to my financial budget, I also got this book for about $3.00 used. Dr. Life's book has a lot of pix of exercises and includes some information about "Genetics" which is totally new to me. I like the realistic pictures of some of the studies who had those "Pot Bellies" and then went to normal age looking but slimmer shapes. Then there were those who looked like Dr. Life with from the neck down, it looks like an edited pix. I will be incorporating the techniques illustrated into my budget of courser and using his website for different strategies. It sucks to be on a show string budget but oh so real!:-]] I recommend the book for all those who are seriously considering using weights for the first time, like myself at age 50 plus. It looks like a lot of low impact exercises. Although, I don't know if a trainer would be better, it sure is a bit more pricey and out of my league.

This is a great read with a ton of information supported by research and backed up with lots of references for the aging over 50 population, it encouraged me to start taking a different approach to me health. I have since changed my exercise routine and diet habbits and I am down about 20 pounds and am much healthier because of it. Finding a doctor who will believe you truly are being objective about your aging and want to be proactive in it is difficult to do. You may want to research doctors in your area who follow the same path of logic.

Pretty much a sales tool for the Cenagenics program. Gives some good advice on supplements. The exercise and nutrition parts can be found in most fitness lifestyle books. It wasn't worth the price.

I'd been researching and trying a number of approaches to diet and exercise, including ideas from the four hour body, the slow carb diet, body by science, the bulletproof exec, power to the people etc, but the Life plan added new perspective in a way that I finally got it, and in addressing some of the weaknesses in my fitness plan I'm getting much closer to shaving off those last few stubborn pounds of the spare tire. I find Dr Life to be an encouraging example of the level of fitness it is possible to achieve and maintain even at an age where most men have given up.

I did not like this book. The plans suggested are very high T injections and may not be what is accepted by the industry as normal therapy. Better to do some cardio and resistance training and eat a good diet than mess around with this level of T injections

This was a pop up on line ad. Looked up Cenergenics Center and purchased it. It is a very good book. It gives you a great nutrition plan to follow as well as an exercise program. With the exercise program you will need time in the gym. Dr Life spent a lot of time in the gym to get to where he is today and at the center. If you have the time the exercises will work. If not do the best you can with the exercises. The nutrition program will help you loose weight. I do recommend this if you are into the gym.

The Life Plan is excellent. Dr. Life recommends that men get tested for low testosterone, which can cause a lot of health problems, and if low, begin testosterone replacement therapy. The book also recommends eating more but smaller meals each day, and furnishes detailed information regarding proper diet, healthy recipes, and physical exercises, to improve health and muscle tone. Dr. Life does not recommend testosterone solely for better performance in sports. He recommends testosterone only if testing indicates treatment is necessary. Dr. Life also has a Website offering a lot more information regarding this subject; including products (expensive) if desired, and personal treatment and advice from Dr. Life. This is a very comprehensive book about health for men.

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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body PDF

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body PDF

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body PDF

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body PDF

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