Get Free Ebook The Food and Feelings Workbook: A Full Course Meal on Emotional Health, by Karen R. Koenig

Get Free Ebook The Food and Feelings Workbook: A Full Course Meal on Emotional Health, by Karen R. Koenig

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The Food and Feelings Workbook: A Full Course Meal on Emotional Health, by Karen R. Koenig

Get Free Ebook The Food and Feelings Workbook: A Full Course Meal on Emotional Health, by Karen R. Koenig

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About the Author

Karen R. Koenig, LCSW, M.Ed., is a licensed clinical social worker, educator, and author who has worked in the field of eating disorders for over 25 years. Her mission is to teach overeaters and undereaters how to eat naturally and instinctively. A cognitive-behavioral therapist, she has written numerous articles and essays on clinical issues for both local and national publications, and is an experienced, dynamic public speaker. At venues such as the Massachusetts School of Professional Psychology, Simmons College School of Social Work, the Massachusetts Dietetic Association, and the National Association of Social Workers, Koenig has also taught other professionals how to use her rules of normal’ eating” model with their clients and patients. Since the 1980s she has been doing talks and workshops for the public in adult education programs, fitness facilities, libraries, and health and women’s conferences. Karen resides in Sarasota, FL, after previously living in Boston, MA.

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Product details

Paperback: 216 pages

Publisher: Gurze Books; 1 edition (January 15, 2007)

Language: English

ISBN-10: 0936077204

ISBN-13: 978-0936077208

Product Dimensions:

8.8 x 0.5 x 11 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

92 customer reviews

Amazon Best Sellers Rank:

#20,690 in Books (See Top 100 in Books)

Karen R.Koenig again does a great job with reasonable strategies on how to help yourself is you have any weight issues, or eating disorders. It can be used as a tool to help clients if you are a therapist, but it is written in easy, accessible language to anyone who wants to use a self help book to learn how to eat healthier, instead of "mindless binging", or to stop using food as a way to self sooth, such as eating when stressed, sad, angry. It helps a person by using extremely easy charts to start to become more aware of identifying WHAT they may have been feeling at a particular time of the day, and HOW they responded with eating habits. This makes a person STOP, and THINK about their habits, and offers specific ways to combat food addiction/eating disorders. Highly recommended. Karen.R. Koenig is a very seasoned therapist in treating easting disorders, and has an excellent reputation.

My therapist recommended it and it helps so so so much. I m much better at stopping and feeling, letting the emotions pass through and avoiding an overeating session. Is it a bit time consuming? Yes... but really? you can't put in 1 hour every so often to better your health and your LIFE? come on now.

I am a licensed therapist and have used this book for some of my clients who struggle with emotional eating. Some parts are helpful but I feel the book is repetitive with some of the information.

I am half way through it. Trying to fix my emotional eating issues. It has been helpful. I have not used it every day , but as I get to it. Its been helpful and helped me realize I am not "broken", but dealing with a lot of issues that have been ingrained in the brain so it takes time to undo. be patient with yourself

This is a great little workbook for the person suffering with eating disorders due to emotions. The problem with this book, and its ilk, is that, without the guidance of a therapist, it is very unlikely that the person who will benefit from doing the work in the workbook will actually be motivated enough to do the work. In conjunction with a therapist, or some sort of therapeutic intervention, this can be a great tool in the effort to overcome emotional eating.

A clear explanation of the relationship between what the author calls “disordered eating” and emotions. A kind, non judgmental approach with relevant and timely exercises (not physical) to incorporate the material and begin to change your way of thinking about thoughts, feelings and food.

Outstanding workbook! Gives you some excellent tools in dealing with unhealthy food behaviors. The book requires much more than simply reading it. It has a lot of exercises that are outstanding in helping you understand your behaviors associated with food and how to change the negative ones.

This is a very easy to follow self-help book. I plan on using it for eating disorder clients as adjunctive to therapy but would be appropriate for anyone who has issues with their relationship with food and especially those with a disconnect between their feelings and using food as a coping skill.

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Get Free Ebook Cut Your Clients Tax Bill: Individual Tax Planning Tips and Strategies (AICPA)

Get Free Ebook Cut Your Clients Tax Bill: Individual Tax Planning Tips and Strategies (AICPA)

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Cut Your Clients Tax Bill: Individual Tax Planning Tips and Strategies (AICPA)

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Product details

Series: AICPA

Paperback: 272 pages

Publisher: Wiley; 1 edition (June 19, 2018)

Language: English

ISBN-10: 111951231X

ISBN-13: 978-1119512318

Product Dimensions:

8.3 x 0.7 x 10.6 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,655,923 in Books (See Top 100 in Books)

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Download PDF All About Sex: A Family Resource of Sex & Sexuality

Download PDF All About Sex: A Family Resource of Sex & Sexuality

Don't worry, the content is very same. It ca specifically simplify to review. When you have the printed one, you need to bring that product and also load the bag. You could additionally feel so difficult to discover the printed book in the book shop. It will certainly squander your time to go with walking onward to the book store and browse the book racks by racks. It's one of the benefits to take when choosing the soft data All About Sex: A Family Resource Of Sex & Sexuality as the selection for analysis. This can aid you to optimize your free or leisure for everyday.

All About Sex: A Family Resource of Sex & Sexuality

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Amazon.com Review

Sexuality is something we deal with, in one way or another, from cradle to grave. All About Sex compiles the latest information on every imaginable aspect of sexuality--from autoeroticism to tantric sex--and presents it nonjudgmentally; for example, the book notes that some Native American tribes revered homosexuals as members of a highly evolved third gender. The meat of the book, though, is its clear and complete explanations of human reproduction and sexual pleasure; of sexually transmitted infections; and of birth-control options for open-minded families with curious teens and preteens. All About Sex is an ideal text to keep around the house.

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From Library Journal

A no-nonsense guide to sex and sexuality, this latest release from Planned Parenthood (following The Planned Parenthood Women's Health Encyclopedia, LJ 9/15/96) is impressive in its scope and breadth; to call it thorough would be an understatement. A small sampling of the diverse smorgasbord of subjects covered includes cross-dressing; "Why does sexuality start?"; why people have sex; "What do we learn about sex from our religions?"; sexual assault, abuse, and incest; and sexual-research pioneers William Masters and Virginia Johnson. Written in direct, easy-to-read language, the book is organized by topical chapters. It concludes with an extensive bibliography, a very helpful glossary, and the names, addresses, telephone hot lines, and web sites of numerous sexual health services/organizations. More than 80 years after its creation, Planned Parenthood continues to produce helpful, honest, and pertinent sexual and health information. Essential for all public library collections. [For a bibliography of sex-related books, see "Sex Texts Come Out of the Closets," LJ 10/1/97, p 53-56.]?Marty Dean Evensvold, Magnolia Branch Lib., Tex.-?Marty Dean Evensvold, Magnolia Branch Lib., Tex.Copyright 1997 Reed Business Information, Inc.

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Product details

Paperback: 362 pages

Publisher: Harmony; 1 edition (September 23, 1997)

Language: English

ISBN-10: 0609801465

ISBN-13: 978-0609801468

Product Dimensions:

7.5 x 1.2 x 9.5 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

3.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,692,386 in Books (See Top 100 in Books)

The Unitarian Universalist Church offers a course called Our Whole Lives (OWL) for its teenagers. This book is a recommended resource. We keep it in our bathroom so that any family member with a question or curiosity can find out genuine, frank information about this basic and all-encompassing aspect of human essence. Highly Recommended.

This book goes in a different direction than I was trying to go with my kids. It certainly does not take moral issues into account. Not the book I would recommend sharing with your kids.

This is an incredible book. It is a straight forward, intelligent, yet understandable book every family should own. I give four stars instead of five, because it is a bit liberal, in relationship to the abstience argument most parents give to their teens. But, if your looking for a book that addresses all the issues, that we as sexual beings face, this ones for you.

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Get Free Ebook How to Get SSI & Social Security Disability: An Insider's Step by Step Guide

Get Free Ebook How to Get SSI & Social Security Disability: An Insider's Step by Step Guide

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How to Get SSI & Social Security Disability: An Insider's Step by Step Guide

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From the Author

WHY THIS BOOK WILL NEVER BE OUT OF DATE OR OBSOLETE This book does not focus on regulations, legislation, or whether or not a final decision is rendered with or without a medical doctor or psychologist, because IT DOES NOT MATTER TO YOU, the disability claimant. These things may change, but one thing that does not change is the requirements for full and complete evidence. It is not necessary that YOU, the claimant, know the body systems or listings of impairments or any other number of extraneous and complicated bits of law and medicine. What you do want and need is a short, step-by-step set of instructions that you can actually check off. These are provided for you in a few easy to understand pages that will give you ALL you need TO DO and TO KNOW to have the best chance of receiving a favorable decision. These requirements for evidence, from your doctor and others that are clearly and concisely indicated, do not change. There will be no need to revise and issue subsequent editions as long as the SSI and Social Security Disab!ility programs continue. Your best chance of being allowed benefits is to follow the directions provided. Your time is best spent getting what the Disability Examiner and Medical Consultant are looking for when making a decision, not studying body systems, law, or medical terminology. The title says it all, this is a short HOW TO book from an author who has made thousands of disability decisions. Every effort has been made to resist the temptation to include material that is professionally interesting to those in the disability field, but is of little value to the disability applicant and ends up driving up the length and cost of the book, and confuses rather than clarifies. Regulations, practices, political influences and legislation change, but the basic requirements for evidence do not. IF WHAT YOU WANT IS SIMPLE, SHORT DIRECTIONS, THAT GIVE YOU THE INSIDE TRACK ON HOW TO HAVE THE BEST CHANCE OF GETTING DISABILITY THIS BOOK IS FOR YOU.

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About the Author

Mike Davis lives in Northern California and works for the State of California's Department of Rehabilitation. He is a contributing editor to Pacific Fisherman Magazine. Prior to his work in disability he was a minister for 14 years.

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Product details

Paperback: 148 pages

Publisher: iUniverse; 1 edition (September 18, 2000)

Language: English

ISBN-10: 0595125743

ISBN-13: 978-0595125746

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

52 customer reviews

Amazon Best Sellers Rank:

#722,111 in Books (See Top 100 in Books)

I applied for SSI and SSA Disability in 2005 and won my case on the first time around. I used Mike Davis' book and did not find it out of date at all. In fact, Mr. Davis says he doesn't deal with all the legal issues that change because they're not what a case hinges on. What counts is the medical evidence and forms. I found that what was in his book was exactly what I needed. And in fact, he answered my emails within a couple days about my questions. His email address is in the back of the book.P.S. My uncle used the book this year too in New York and also won his case. We also liked Douglas Smith's book. It complimented Mr. Davis' perfectly. The book by Nolo appeared more suited to doctors and lawyers--technical.

First of all, looking through the reviews and comments, it is fairly apparent that the author monitors the reviews of this book and upvotes/downvotes legitimate reviews posted here in order to support sales of his book. I recommend reading through all the reviews here before making a purchase decision and take the "helpful" vote with a grain of salt on this title.This self-published "book" contains surprisingly little real content, for a book described as 148 pages. Chapter 1 begins on page 17 and the last chapter ends on page 93. Describing 76 actual pages as 148 is a real stretch. The 76 actual pages are printed in huge typeface that reminds me of a large print edition for the visually impaired. If this book were printed in a standard font, I suspect there would be no more than 50 pages of usable material. About 20 pages of the book are nothing more than the same form (of very dubious value) duplicated over and over again. Really? Was the goal of this book to reduce stress on the local copy machine? Like a college freshman writing his first research paper, the author has pulled all the stops to make this book appear far more substantial than it is. Those expecting a full length book for their money will be disappointed by these shenanigans.From a more practical standpoint, my experience in the industry convinces me that most people need professional representation when applying for Social Security disability, especially in cases that are denied at the initial level and later proceed to the hearing level. If you do decide to represent yourself, there are lots of websites dedicated to SSDI that cover this material in much greater detail with more current information, at no charge. Disability Secrets, published by NOLO, is one very useful website, though there are many others.

I knew absolutely nothing about how to apply for SSI for my disabled daughter. I had put off applying for several years as I was frightened I'd get it wrong and not have enough medical evidence of her disabilities. This book helped me understand the process and how much documentation would be required. We should have applied as soon as she turned 18, but as it was she was 22 by the time I got this book. She was approved within a month of our application because I knew how to fill out the many pages of forms and I had already got all the necessary medical and psychological testing reports copied first. The book was very helpful with explaining why the process can take a long time, how to check up on claim progress without annoying the case worker, what documentation to take to the SS office to avoid wasting everyone's time.I guess if you know someone who already knows how to claim SSI or SSDI then you don't need the book, but I didn't know anyone on any kind of disability benefits so I did find this book extremely helpful.

I bought this and two other books (the nolo book and Smith's workbook). I found it okay, but no different than what was available online for free. It was not helpful in the application process or with the questionnaires. I did use some very helpful books to help with the Adult Function Report Questionnaire, the Work History Questionnaire, and one to help my family member with the Third Party Function Report (it really is a lot to hand to someone and say just fill it out). The books I found most useful that really went step by step through the process with instruction that was easy to follow were Patricia Petow's "How to Get Social Security Disability SSI" and the Wilborn method workbooks: social security disability: a step by step guide to getting your benefits:initial application level which took me step by step through the questions and the Wilborn social security disability a guide for witnesses the function report adult third party form book. These 3 books helped me get through the required paperwork, which is what I needed help with. If you are about to apply, or in the process of applying and will have to complete these questionnaires, save yourself the time and money and get the Petow book and the Wilborn workbooks. All of the reading in those is directly related to application, from credible experienced sources.

Purchased for a relative who was at the beginning states of considering disability a couple of years early. This book gave an excellent step-by-step guide on what is a qualifier, how to file, then what steps to take if denied. It was an excellent resource for the whole family as they walked through the process.

This book is a MUST read for anyone trying to get SSDI and/or SSI. Very informative information. It takes you through the process chapter by chapter so you understand the process. I still think that it is very difficult to get SSDI and/or SSI on your own however this book helps you to understand what steps need to be taken and the process that the Social Security Administration puts everyone through. Good book none the less!

I purchased this book to assist me in studying for an exam. It was very easy to read and complimented my other study material. It even had information in it that my other material did not. I have kept this book as a main source of reference and highly recommend it.

Fair book.

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How to Get SSI & Social Security Disability: An Insider's Step by Step Guide PDF

How to Get SSI & Social Security Disability: An Insider's Step by Step Guide PDF

How to Get SSI & Social Security Disability: An Insider's Step by Step Guide PDF

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